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Amantha Imber

Behavioral Psychologist and Author

Amantha Imber is a behavioral psychologist who has written extensively on the topic of habit formation. She is the author of 'The Health Habit', which focuses on helping individuals create lasting changes in their lives. Amantha's work combines insights from psychology, neuroscience, and philosophy to provide practical advice for overcoming common challenges. Her expertise spans various fields, including health, well...

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Recent appearances

Showing last 20 episodes
How I AI: What AI capability really looks like in high-performing teamsHow I WorkApr 26, 202612:45HostThis is what AI is actually doing to your brain, with Gabriella Rosen KellermanHow I WorkApr 22, 202635:23HostHow I AI: The #1 mistake people make with AIHow I WorkApr 19, 202612:46HostSabri Suby on video sales letters, and the negotiation mistakes almost everyone makes (Part 2)How I WorkApr 15, 202626:24HostHow I AI: Why you need to talk, not type, to your AIHow I WorkApr 12, 202616:09HostThe Subtraction Method: How Sabri Suby protects his time and focus (Part 1)How I WorkApr 8, 202629:30HostHow I AI: Our #1 favourite AI tool for meetingsHow I WorkApr 5, 202611:46HostThe AI playbook of ELMO Software’s President, Joseph LyonsHow I WorkApr 1, 202617:18HostHow I AI: Stop writing like a robot - ban these AI words and phrasesHow I WorkMar 29, 202619:05HostAsk Me Anything with Dr Amantha Imber: Burnout, AI, Productivity & The Biggest Mistakes Knowledge Workers MakeHow I WorkMar 25, 202630:46HostHow I AI: How we have automated AI to summarise industry news, trends, and other updates – every single weekHow I WorkMar 22, 202614:17HostWhy visualising success might be sabotaging you, with Nir Eyal (Part 2)How I WorkMar 18, 202623:00HostHow I AI: How to use AI to prioritise when everything feels urgentHow I WorkMar 15, 202613:20HostStruggling to reach your goals? Nir Eyal explains the beliefs holding you back (Part 1)How I WorkMar 11, 202630:46HostHow I AI: The one question every leader should ask about AIHow I WorkMar 8, 202612:57HostFeel stuck in small talk? Daniel Coyle shares the questions that create real connection.How I WorkMar 4, 202635:29HostHow I AI: The AI critique system we use to improve our workHow I WorkMar 1, 202610:30HostThe 5 skills that will get you promoted this year, with Tim DugganHow I WorkFeb 25, 202636:50HostHow I AI: How to use AI to find a new jobHow I WorkFeb 22, 202614:11HostThe truth about fibre, full-body MRIs and food myths, with Dr Joanna McMillan.How I WorkFeb 18, 202633:59Host