Alan Clements

Author and meditation teacher

Alan Clements is a meditation teacher, author, and speaker who has been practicing and teaching mindfulness for over 30 years. He is the author of several books on meditation and mindfulness, including 'The Nature of the Self' and 'The Art of Meditation'. Clements has taught meditation and mindfulness in various settings, including prisons, hospitals, and universities. He is also a regular contributor to various medi...