
About this episode
If working out has ever made you feel insecure, self-critical, or like you’re just chasing the world’s definition of “hot”, you’re not alone.
This is for the girl who wants to feel confident and strong without falling into the trap of comparison, vanity, or pressure to look a certain way.
We’re building a Holy Girl workout routine, one that helps you move your body with purpose, invite God into your wellness journey, and actually enjoy taking care of yourself again.
Try my faith based Pilates workouts on YouTube
Actually Hype Christian Workout Music Playlist
xx Cal
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