About this episode
Si quieres pasar menos tiempo viendo tu celular (o cualquier tipo de pantalla), este episodio es para ti. Revisaremos algunos efectos negativos del uso excesivo de pantallas, trucos para ver menos el celular y recomendaciones para pasar más tiempo allá afuera... viviendo la vida real.
*Escucha episodios exclusivos y meditaciones guiadas en mi podcast secreto: https://www.patreon.com/cw/queridopedro
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