Would Your Own Jokes Be Hurtful To You S1E12

Is there something you say or do that you would find hurtful or triggering if said or done to you? Your intentions may not have been malicious and it's possible that some of these words and actions come out of you because they were subconsciously absorbed from those around you. In this episode, I share my experience and realization of my own insensitive joke, a joke that if said to me would cause my insecurities to rise.

I ask that we reflect on our words and actions and see where we could swap out the hurtful ones with kinder ones.

Love and Hugs,

Carmen

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