Working With Our Emotions To Be More Creative

This audio is a "podcast conversation" generated by AI program Notebook, based on text in my article How Working With Our Emotions Helps Us Be More Creative.

Excerpts of longer comments in the article:

"I am the kind of person that feels so much that if I didn’t have acting (and music), I would burst from all of the emotion inside!” Gloria Reuben

Psychologist Cheryl Arutt notes “Creating art has always been a way to channel emotional intensity.”

Dr Mihaela Ivan Holtz of Creative Minds Psychotherapy finds “It’s not always easy to connect with your emotions and convey them in your art."

Therapist Julie Bjelland helps highly sensitive and neurodivergent people. She says "When the emotional brain is activated, the cognitive brain kind of goes to sleep."

See the article with much more, including videos and links to resources:

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