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healthJun 3, 202511:35pending

Why You Keep Checking That One Person’s Profile

Calm it Down

About this episode

Do you still find yourself checking their profile, even though you don’t talk anymore? This episode explores why we stay stuck in old connections online and how to finally let go. You’ll learn how to stop the scroll, find what you're really searching for, and make space for who you’re becoming. Let’s begin, as we Calm it Down in 3...2...1.

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Why You Keep Checking That One Person’s Profile

Calm it Down

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11:35

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