
About this episode
Grip strength might seem like a small thing, but researchers say it can reveal a lot about how we age. Health and fitness journalist Alyssa Ages explains why grip strength is linked to longevity, what it actually reflects about the body, and how to maintain strength in realistic, everyday ways.
Get every episode summarized
Each time The Current publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Current

U.S. hits back at Canada’s retaliatory tariffs
The Current
Sep 9, 202618:13failed

North of North is back with Season 2!
The Current
Sep 9, 202624:24failed

Are your kids learning math the RIGHT way?
The Current
Sep 9, 202625:46failed

Margaret Atwood: Canadians either ‘sorry or you’ll be sorry’
The Current
Sep 8, 202617:54failed