About this episode
Sometimes we can treat sleep like it's the enemy of productivity. But a biblical theology of sleep helps us see sleep for the gift it is.
We also look at a new evening routine following the acronym W.R.A.P., that can help you sleep better and ready yourself for a productive morning.
Time Stamps:
0:00 The Enemy of Productivity?
2:35 Theology of Sleep
11:04 W.R.A.P. Evening Routine
12:07 Write
13:11 Read
14:38 Avoid Screens
16:28 Pray
18:14 Conclusion
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