What Is Sex Therapy Really Like?

In this episode, Dr. Sophia takes us on a deep and compassionate dive into the real world of sex therapy—what it is, what it definitely isn't, and why it's so important for individuals and couples alike. 💬

🚫 No, sex therapy is not what pop culture often portrays it as.💡 Yes, it’s about emotional connection, communication, healing, and rediscovering intimacy.

Dr. Sophia shares real-life case examples, explores common misconceptions, and discusses how trauma, shame, culture, and relationship dynamics all impact our sexuality.

This episode is perfect for:

• People curious about therapy

• Couples looking to reconnect

• Individuals working through sexual trauma

• Anyone seeking a more authentic, pleasurable sex life

Topics covered include:

• The true goals of sex therapy

• Emotional intimacy vs. physical intimacy

• How sex therapy helps with trauma and shame

• Healing from religious or cultural sexual repression

• Understanding sexual development

• Pornography’s impact on sexuality

• Deepening connection in long-term relationships

🎧 Available as a video podcast, now recorded over Zoom!

🔔 Don’t forget to like, subscribe, and leave a comment if this resonated with you or if you have questions you’d like Dr. Sophia to explore in future episodes.