What is Hoodoo?

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Hoodoo isn’t Hollywood—it’s home. We sit down with Dr. Aleem L Bay to explore hoodoo as a living African American folk practice grounded in ancestors, herbs, Psalms, and focused intention. No gatekeeping, no gimmicks, just the tools and mindsets that helped people survive, protect, and thrive under pressure.

We start with clarity: voodoo is a religion with initiations and deities, while hoodoo is a practical system you can work with directly. From mojo and gris-gris bags to the “spell book” of Psalms, we map the essentials and show how color, prayer, and petition power candle rituals. You’ll hear why blue candles pair with justice and communication, how intention imprints your tools, and what a flame can reveal about momentum. We go deep on herb work too—cinnamon floor washes for cleansing, Florida water for space clearing, and mugwort for lucid dreaming and inner sight—plus the caution and respect each plant demands.

Dr. Aleem breaks down High John the Conqueror root, red brick dust, and hot foot powder with context and ethics, emphasizing protection over harm. We talk head washes for mental clarity, egg cleanses for heavy energy, and the dangers of throwing work without clean motives. Breath and self-suggestion anchor the practice; the mind is the true wand. We even touch the crossroads, Legba lore, and how old church traditions echo deeper metaphysics, all while bringing it back to inner power and responsibility.

If you’ve ever been curious about folk magic you can actually use—court work with Psalms 7, 8, and 11, aura shielding, or spiritual hygiene schedules—this is your map. Stay to the end for event details with Dr. Aleem L Bay and how to connect for more learning. If this opened your eyes, tap follow, share with a friend, and leave a review

Diet culture, you've met your scientific match.
Debunking wellness trends, fitness fads, and diet culture with science.

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