What are Nootropics?

Occasionally, there are new and novel things introduced into the functional medicine and biohacker space that catch our attention. Lately, you might have heard a lot of people talking about the amazing health benefits of “nootropics,” but what are they? Coming from the name of the Greek word Nous (meaning “mind”), nootropics are medicines designed to improve cognitive function and protect the brain. Many of us could use a healthy dose of cognitive support to help us through our busy lives, but what is the truth about nootropics and where can we find them?  

In today’s episode, we discuss the what, how, and why of nootropics. We explain what things are considered nootropics and how they work in the body. We also discuss what may be unexpected nootropic things you can do everyday that may not even be termed a nootropic. Listen for more information on how you can help get the most out of your cognition.

Today on The Lab Report:

• 3:30 There’s a lot of buzz about nootropics
• 4:30 Defining Terms: Nootropics
• 6:30 Michael rants on what is not a nootropic?
• 8:30 How do nootropics work in the body?
• 10:30 Vinpocetine
• 12:55 Huperzine A and brain energy
• 15:00 Astaxanthin - not just for flamingos
• 18:00 Nootropic herbs – aka “adaptogens”
• 22:10 Ginkgo biloba – a powerful nootropic
• 24:15 Are there side effects?  

Additional Resources:

Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase**

 

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

 

See omnystudio.com/listener for privacy information.