Welcome to Chapter Blue!

In this first episode of Chapter Blue, host, Tyra Valeriano, introduces listeners to her vision for the podcast and shares her personal journey from law enforcement to becoming a mental health and wellness coach for first responders. Tyra candidly discusses the challenges and triumphs of balancing life as a parent and police officer, her reasons for stepping away from active duty, and the importance of setting boundaries to achieve work-life balance. This episode sets the tone for future discussions, offering insights for current, aspiring, and retired law enforcement professionals for all around the world. Listeners are invited to join Tyra as she continues to discuss the raw realities and pivotal moments that define life behind the badge.

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