Weekly Reset Routine | Getting Out of a Winter Slump, Finding Routine Again, Self-Love & Fresh Starts

This week we're talking about resetting your life when winter tries to turn you into a sleepy little house cat. If you’ve been feeling stuck, unmotivated, overwhelmed, or like your routines melted the second the temperature dropped… this episode is your sign to realign.

I’m sharing how I reset for the week, the habits I bring back when I’m in a slump, how to stay consistent when it’s cold and dark, and the mindset shifts that actually pull you out of a winter spiral.

Whether you’re rebuilding your routine, craving structure, or just need someone to remind you that you’re not lazy — you’re seasonal — this one’s for you. 💛

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✨ RULA — If you’ve been wanting to start therapy or get matched with someone who actually gets you, head to Rula.com/fromeve to get started.

✨ FUM — If you’re trying to kick a habit or just want something to keep your hands busy in a healthier way, check out tryfum.com/FROMEVE.

✨ FABLETICS — Upgrade your workout wardrobe with pieces that actually last. Shop through fabletics.com/fromevefor the best deals.

✨ Cowboy Colostrum — My go-to for gut health and energy support. Visit CowboyColostrum.com and use code FROMEVE at checkout.

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