We've Been Busy But We're Back | Finding Equanimity Vs Becoming Emotionless

Juan has moved house and I'm getting ready to go travelling.

In Episode #481 of 'Musings', Juan and I discuss: the challenges and transitions of moving homes, the importance of maintaining a balanced state of mind amidst life's chaos, the idea of ataraxia (a state of serene calmness and freedom from emotional disturbance) and the balance between feeling emotions and striving for equanimity.

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Timeline:
(00:00:00) Intro
(00:01:28) Life Updates & Moving Experiences
(00:05:16) Exploring Crypto & NFTs
(00:09:19) Podcast Consistency/Future Plans
(00:13:21) Finding Equanimity
(00:20:22) The Concept of Ataraxia
(00:27:29) The Role of Forgetting in Life
(00:35:49) The Benefits of Equanimity
(00:42:11) Challenges and Personal Growth
(00:47:17) Concluding Thoughts on Equanimity
(00:49:20) Boostagram Lounge

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