We’re Talking Radical Self Love with Romy Limenes

Romy Limenes is a trauma-informed coach, breathwork facilitator, and author of Broken to Breathful. With more than two decades of experience as a registered nurse, along with her lived experience as a mother and survivor, her work explores nervous system healing, embodiment, and self-connection. 

Romy supports women navigating hardship and identity disruption through breathwork, grounding practices, workshops, and coaching. Her work is rooted in safety, authenticity, embodiment, and helping people develop a more sustainable relationship with themselves. (Breathworksimple)

If you enjoyed this conversation and feel curious to learn more about Romy and her work, we invite you to continue the conversation:

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In This Episode

• Romy Limenes' Website
• About Romy Limenes
• Romy Limenes' Book, Broken to Breathful

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