educationMay 5, 202612:17pending
Walking as Exercise – Could it be making us FAT and UNHAPPY
About this episode
Walking as Exercise – Could it be making us FAT and UNHAPPY?
If we exercise/walk to be lean, energetic, fit, and healthy, and it is not working, could that make us unhappy, angry, or depressed? So what exercise makes us strongest, fittest - fastest?
Get every episode summarized
Each time MAX Health and Fitness Recordings publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from MAX Health and Fitness Recordings
Are you nice or nasty
MAX Health and Fitness Recordings
May 9, 20265:55pending
Your VOICE...What to do if you don't like how it sounds
MAX Health and Fitness Recordings
May 8, 20268:10pending
Wasting Time on Stupid Stuff
MAX Health and Fitness Recordings
May 7, 20264:59pending
Why do Women Burn Calories Slower than Men?
MAX Health and Fitness Recordings
May 6, 202613:20pending