healthfitness

VNR #219: CrossFit vs Traditional Strength Training.

Varied Not Random·Jun 17, 2025·38:57·pending

About this Episode

-What is the major difference between CrossFit & traditional strength training?
-Which person would be fitter?
-Pat & Boz answer these questions & more.

Hosts & Guests

b

btwb

Host

Boz Scaggs

Host

P

Pat Flynn

Host

G

Greg Glassman

Guest

No transcript available for this episode.

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