VNR #176 - “Murph” with 100 lbs & raising twins. - Dan Bailey interview
About this episode
- Dan Bailey is multiyear CrossFit Games athlete, a husband & a new father to a set of twins.
- Dan talks about how his life & training have changed since having kids, as well as the lessons he has learned.
- He also has been pursuing the goal of a 600 lb deadlift, a 500 lb back squat & a 400 lb bench press.
- Recently Dan completed the hero workout “Murph” with 100 lbs.
- Pat discusses these topics & more.
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