
About this episode
- A VNR listener is concerned the programming at their gym is bad & wants to know how to fix the situation.
- Pat & Adrian discuss how to evaluate programming.
- They talk about the various aspects one should consider when discerning the effectiveness of a program.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Varied Not Random

VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!
Varied Not Random
Sep 1, 202637:10pending

VNR #281: Have you ever DNF’d a workout?
Varied Not Random
Aug 25, 202643:33pending

VNR #280: The Hardest Workout We’ve Ever Done!
Varied Not Random
Aug 18, 202635:01pending

VNR #279: Strength + MetCon vs 1 Workout a Day
Varied Not Random
Aug 11, 202643:22pending