Skip to content
TrackPodcasts
healthJun 20, 202333:18pending

VNR #115 - “For Time” vs “For Quality” workouts

About this episode

- A VNR listener asked Pat & Adrian to give their thoughts & opinions on working out “For Time” versus “For Quality”.
- Another VNR listener asked what to do when some gym members refuse to do certain movements due to philosophical reasons or a fear of injury.

Get every episode summarized

Each time Varied Not Random publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

VNR #115 - “For Time” vs “For Quality” workouts

Varied Not Random

0:00
33:18

More episodes

More from Varied Not Random

View all episodes →