healthApr 25, 202339:00pending
VNR #107 - What does training for the “unknown & unknowable” really mean?
About this episode
- What was the original intent of the CrossFit methodology?
- What occupations found CrossFit very useful?
- What does preparing for the “unknown & unknowable” really mean?
- Pat & Adrian take a walk down memory lane regarding how CrossFit began.
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