Vaginismus: Breaking the Silence

0:00Hey, it's Cory. With a story with Sydney news today, your city, your news, every day, vaginismus is a common condition where vaginal muscles tighten up involuntarily, causing intense pain during sex, tampon insertion, or medical exams. It affects between 1 and 6 percent of women, though experts believe the real number could be higher, around 5 to 10 percent over a lifetime. A 31-year-old new mom, from Melbourne, learns she had it after a tough childbirth experience. There are two main types, primary, which happens without prior issues, and secondary, often triggered by events like birth trauma, infections, pelvic, surgery, or negative sexual experiences. Childbirth can leave lasting effects, such as from tearing or feeling unheard, making the body react protectively with spasins. For many women, the pain leads to isolation, fear of their own body, and strain on relationships and mental health. They often suffer in silence, unsure if it's normal, and feel alone since few people talk

1:01about it. Getting a diagnosis brings huge relief and validation. Experts stress never pushing through the pain, as it worsens the cycle. Start with a general practitioner to rule out other issues, then see pelvic floor physiotherapists for stretches, massage, and home techniques. Gynecologists and sex therapists also help address emotional roots. Treatment works well with a team approach, and sharing stories online reduces stigma. Symptoms can improve greatly, helping women reconnect with their bodies and feel less alone. If something feels off after birth or during intimacy, seek help early. The daily news now is powered by our sponsor. Do not just fall asleep. Drift into what you are listening to. S-O-L-I-SallyPillow.com Made in AI