Using self-compassion to heal, grow, and thrive
About this episode
In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison talk about how to use self-compassion to heal, grow, and thrive. They discuss what self-compassion is, why it’s difficult to do, why it’s important to do, some techniques for practicing self-compassion, what the “self” is that we’re having compassion for, and much more.
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