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イライラがたまってくると、カリカリボリボリ せんべいやスナック菓子が増えませんか？自分でせんべい食べてて発見したのですが、ストレスかかってる時にせんべい食べると脳内の周波数変わります ちょっと楽になるのですが、せんべい減らすよりストレス減らしましょう💚
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