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一个人焦虑抑郁的根源：过度负责 | TrackPodcasts.com

educationself improvementsociety

一个人焦虑抑郁的根源：过度负责

读者官方播客·Feb 16, 2026·5:34·pending

About this Episode

当我们背负着他人的问题时，我们便失去了自己的平衡。

Hosts & Guests

读者

Host

John Lee Dumas

Host

Tal Ben-Shahar

Guest

No transcript available for this episode.

一个人焦虑抑郁的根源：过度负责

读者官方播客

0:00

5:34

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