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educationJun 1, 20255:22pending

如何让自己更轻松的上班?练习钝感力!

About this episode

不内耗才有精力做正事,你会屏蔽那些无关紧要的事,把自己有限的时间和精力都放在更值得你去做的事情上,而且因为你不在乎了,所以反而能做出理性判断。这样的你反而会赢得同事和领导的尊重。

所以从明天开始试试:领导说话左耳进右耳出,对同事保持礼貌但冷漠,下班后彻底切换生活模式。

如果你最近在职场遇到其他困扰,比如深陷职场斗争,处境尴尬,或者犹豫该不该离职,那都可以跟我们的咨询师聊聊哦,在绿泡泡搜索【柠檬心理课堂】直接回复【咨询】,我们的咨询师会帮你梳理你的情况,并给你提出有效建议。

好了,今天的分享就到这里,我们明天再见~



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如何让自己更轻松的上班?练习钝感力!

五分钟心理学

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