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脳には余白が必要✨🥹✨脳が情報過多、ネガ思考過多の時、前頭葉パンパンです。これは腹に溜めた怒りなどの感情の抑圧とリンクしてます。カラダを動かしましょう❤️ サルサ踊ろう https://youtu.be/NK-oIXTermQ?si=0qniTBTNFnnxoHqU
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