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قدم اول، غرایز و شهوات خود را با کلام خدا در کنترل نگاه داریم. قدم دوم، هرگونه فرصت جهت سربرآوردن و عملی شدن وسوسهها را مهار کنیم. قدم سوم، خواهشهای نفس خود را ارضاء نکنيم.
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