Unlocking Levels with Dr. Casey Means: Part 2

In the last episode, we met Dr. Casey Means – a head & neck surgeon who became a functional medicine practitioner and key opinion leader in plant-based diets. She also happens to be the Chief Medical Officer and co-founder of Levels. Levels produces digital health products, such as continuous glucose monitors, to inspire healthy behavior change.

Today, in Part 2 of our interview, Dr. Means explains how the continuous glucose monitor works and how valuable this information can be to overall metabolic health and wellness.

 

Today on The Lab Report:

• 2:35 Digital health care products and behavior change
• 7:50 Levels, continuous glucose monitors, and metabolic flexibility
• 12:00 How daily activities, diet, and fasting can affect continuous glucose monitor results
• 23:30 Combining CGM with functional nutritional testing
• 29:45 Stool testing and metabolic health
• 32:55 Casey’s Kitchen
• 37:45 The Fireball

 

Additional Resources:

Dr. Means' Website

Levels

Dr. Caseys Kitchen

 

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