Understanding Environmental Sensitivity with Andrea Weber

High sensitivity therapist and author Julie Bjelland introduces Andrea Weber in this brief excerpt of an episode of Bjelland's HSP Podcast for helping highly sensitive people.

Environmental Sensitivities and our HSP trait

Andrea Weber notes: "While environmentally sensitive people can be adversely affected by things like eme (electromagnetic energy), chemicals, mold, and other pollutants, highly sensitive people can be adversely affected by the energy of those around them and the spaces they are in.

"Knowing that I have the HSP trait and being able to understand my needs because of this has made a huge contribution to my level of self-acceptance and prioritizing of self-care and compassion, which has also helped in the management of environmental sensitivities.

"It’s important to note that not everyone who is environmentally sensitive has the HSP trait and not everyone who is an HSP has environmental sensitivities."

~~~

Read more, listen to the full podcast interview with Julie Bjelland, and find links to resources, in this article: How Sensitive People Can Manage Environmental Sensitivity with Andrea Weber.

~~~~

Support the show

View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thecreativemind.substack.com/subscribe