About this episode
Today is about the hidden cost of ignoring how we are really feeling. It's based on a conversation with a recent patient who had been pushing through life for a long time. She finally burst into tears at an appointment when finally asked how she was doing.
2022 was a rough year for a lot of people, so let this episode be a reminder that you don't have to be strong all the time. And for those of you who find yourselves relating to this episode, we have the antidote for you.
Check out our show notes for more information.
Let's keep this conversation going on Instagram.
Get every episode summarized
Each time Project Joyful publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Project Joyful
Can You Let It Be Easy Now?
Project Joyful
Why Your Capacity Changes Under Pressure
Project Joyful
The Leadership Patterns Women Learn Early
Project Joyful
Why I Craved Chamomile Before I Got Sick
Project Joyful