Transform your ENERGY, Transform your Life w/ Simon Alexander Ong

You’ve got time management all WRONG. What if you managed your ENERGY instead? 

In this episode you will learn: 

• How to better manage your energy 
• The most common energy drainers 
• Why it’s so important to create a compelling & MAGNETIC vision for your life 
• What traits successful people have in common 
• The pitfalls of overthinking and perfectionism 

Simon also shares his own story about leaving the financial world to become a life coach & business strategist, boosting his own energy in the process. 

Timestamps: 

00:00 Why you should manage your ENERGY instead of your TIME

09:28 Be aware of these energy DRAINERS

13:41 Overthinking, perfectionism, execution & ACTION

15:41 Successful people have a bias towards ACTION

19:47 Create a compelling and MAGNETIC vision. Here's why

21:29 Are you burnt out? Listen to this...

28:42 Stress, fear, doubt & insecurity 

35:35 How do you create a vision of your future?

WANT TO FIND THAT CLARITY? BOOK A DISCOVERY CALL WITH ME HERE 

Lastly, come and say hello on socials! I love hearing from you. 

• Instagram
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• YouTube
• Website

Connect with Simon here

• Instagram

Check out our other episodes with Dr Jill Bolte Taylor, Lynne McTaggart,  Sarah Baldwin, Dr Stephen Porges, Dr Eben Alexander, Dr Lucy Hone and Dr Saundra Dalton-Smith!

Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn

Creative Commons — Attribution 3.0 Unported — CC BY 3.0