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In this episode, I share more about how magnesium is supercritical for endocrine function. Especially how it helps prevent and decrease PMS related symptoms. I even go into how it's helpful for a good transition to menopause. I also share how magnesium helps us make DHEA.
So much gold in this episode. Please listen, share with a friend, your sister, mom, aunt, daughter or BFF!
by the way, I recommend listening to my podcast at 1.5x speed (since I talk *painfully* slow)
Links that were mentioned in the episode if you want to dig further:Â
- ReMag Lotion HERE
- Magnesium chloride flakes HERE
- How to take a magnesium bath HERE
- How to get magnesium right from the start HERE
- Book an initial health breakthrough session HERE
- Learn more about my REMINERALIZE program : HEREÂ
- Learn more about getting started with HTMA : HEREÂ
- Learn more about the HTMA Practitioner Jumpstart : HERE
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me
If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]Â
- Minerals & Microbes  HERE
- Mineral Foundations Course HERE
- Join my newsletter HEREÂ
- Support the podcast Â
If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Â
Find me on Instagram : @ Lydiajoy.meÂ
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