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Welcome to Talking Climate with Catherine Hayhoe. Each episode we explore how climate change
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is affecting the people, places, and things we love and what we can do to make a difference.
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From science to solutions and stories that inspire, you're in the right place for real
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talk about real change. This week we're talking about making cities walkable, losing
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sleep in the heat and three ways to cool your home. Let's dive in.
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Good news. A few weeks ago, I highlighted the success of London's ultra-low emission
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zone in cleaning up the city's air. But that's not the only good news out of London. Last
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month, Mayor Khan approved a plan to pedestrianize a one-kilometer stretch of Oxford Street's
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shopping district. Work will begin this summer to turn Oxford Street into a traffic-free
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haven. And London isn't alone. In Paris, leaders have spent years replacing car lanes
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with bike lanes, adding green space and removing tens of thousands of parking spots. The results
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are striking. Maps of air pollution over time show pollution levels dropping dramatically.
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Barcelona is using a different approach. The city's super blocks limit traffic within
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groups of streets, creating space for walking, biking, play, and community life. Residents
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report quieter streets, cleaner air, and more opportunities to connect with their neighbors.
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When we design cities for people instead of cars, we don't just reduce emissions. We
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improve people's everyday lives. Research shows that walkable neighborhoods reduce pollution,
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lower the cost of transportation, support local businesses, prevent hundreds of premature
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deaths each year, and make it easier for people to stay active and connect with others.
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Not so good news. As global temperatures rise, new research shows that heat is increasingly
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disrupting sleep around the world. This is especially true for older adults, women, and
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people in lower income regions. That matters more than we might think. Sleep is critical
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for how we think, learn, and function day to day. Even small increases in nighttime
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temperature can make it harder for our bodies to rest and recover. Over time, widespread
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sleep loss could ripple outward, affecting everything from our memory, mood, and health
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to educational outcomes and economic productivity.
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What you can do. Do you live somewhere where heat is a problem? Even if it's just in summer,
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in Texas, we already had our first 100-degree Fahrenheit, 38-degree Celsius, day, and
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late February. Here are three practical ways to keep your home cool and save money at the
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Number one, add window film. A lot of heat comes straight through our windows. Window
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films act like sunscreen for your glass, and one study found that when installed on the
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outside of windows, they can reduce bird collisions as well.
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Number two, choose a reflective roof. The next time your roof needs replacing, opt for
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a white or reflective metal roof. Cool roofs reflect up to 90% of the sun's energy, cutting
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energy bills, and reducing your local urban heat island effect. One analysis found that switching
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to light-colored roofing worldwide would prevent the equivalent carbon emissions of up to
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15 million cars per year.
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And number three, plant a tree. One of the most effective ways to cool a neighborhood
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is also one of the simplest. Add shade. Trees can lower surrounding temperatures, reduce
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air pollution, and even cut energy use by reducing the need for air conditioning. And
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a recent study shows that living near trees can even reduce your chance of heart disease.
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Thanks for listening to Talking Climate, Married by Anne Cloud. For more resources, links,
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and actions you can take, check out the full newsletter at www.talkingclimate.ca. Don't
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underestimate your voice. Start a conversation this week and see where it leads.
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Thanks for listening to Talking Climate, Married by Anne Cloud.