This new habit has helped me appreciate the small things

Send us Fan Mail

Hi friends! In today's solo episode, I talk about a new habit I have been doing this year that has really brought me tons of joy. 

It only takes me 5 min per day! I have noticed a change in how I perceive difficult moments with my kids and how mindful I am of small beautiful moments with my children.

Listen to this short episode to learn more about my new habit and to listen to the story of my 7-year-old daughter and how she pitched an idea of hers at one of my business meetings last week!

I hope you have a great week!


Resource:
5-minute Journal (this link is for the US):

Support the show

Support the podcast and donate as little as $5/month!

https://www.buzzsprout.com/1255388/suppor

• Join the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-club

1. Watch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19s

• Grab our course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/
• Or email me to join the next 8-week training (Starts Oct 12th), to schedule a discovery call for a 1:1 consult for your and your family or to book some leadership training for your workplace [email protected]