Think Like a Monk by Jay Shetty

What if the secret to peace and purpose was learning to silence the noise, and master your mind?

In this deeply centring episode of Mind Set in Stone, Dave and Poppy explore Think Like a Monk by Jay Shetty, a guide to applying timeless monk wisdom in the chaos of the modern world.

Drawing from his own journey as a former monk, Shetty shares practical strategies to overcome negativity, build intentional habits, and align with your true values. 

Dave and Poppy unpack key takeaways on mindfulness, detachment, and discipline, and how you can implement them to reduce stress and elevate your life.

If you’re ready to think clearer, live calmer, and love deeper, this episode offers a grounded path to inner peace and powerful transformation.

Train your mind. Live with intention. Think like a monk.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.