The Well Gardened Mind with Sue Stuart-Smith

With anxiety and depression at records levels, can being outside restore well-being? A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives.

Sue Stuart-Smith, a prominent psychiatrist and psychotherapist, took her degree in English literature at Cambridge before qualifying as a doctor. She worked in the National Health Service for many years, becoming the lead clinician for psychotherapy in Hertfordshire. She currently teaches at The Tavistock Clinic in London, is consultant to the DocHealth service, the celebrated garden designer, and, over thirty years together, they have created the wonderful Barn Garden in Hertfordshire. https://www.suestuartsmith.com