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sportsSep 29, 20251:58:31pending

The Tokyo Comedown Episode

About this episode

Eric Jenkins and Aisha Praught-Leer reunite after the 2025 World Championships and the emotional comedown from an amazing nine days of track.

Here’s what was discussed in today’s episode:

- Catching up

- Artistic endeavors can be a form of self-exploration.

  • - Retirement opens up new opportunities for athletes.

    - Trying new things can slow down the passage of time.

    - Outdoor activities can enhance mental well-being.

  • – Experiences in Tokyo were hectic but rewarding.

    - Cultural norms in Japan promote health and fitness.

    - The emotional connection between athletes is profound.

    - Memorable races often evoke strong emotions.

    - Friendship forged through sport transcends boundaries. The atmosphere at championships can be magical, even in the rain.

    - Resetting between events can enhance the overall experience.

    - Innovative solutions, like sponge squeegees, can impress during competitions.

    - Japanese audiences show remarkable respect for athletes by staying until the end.

    - Injuries can lead to frustration, but mental resets are crucial for recovery.

    - Off-seasons are a time for athletes to recharge and explore new hobbies.

    - Athletes often struggle with the transition back to training after a break.

    - Social media is changing how athletes present themselves to the public.

    - Nicknames in sports can foster camaraderie and community.

  • 📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

    📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

    Follow your hosts on Instagram:

    🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

    🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

    🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

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    ⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

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    The Tokyo Comedown Episode

    Off The Rails With Eric And Aisha

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    1:58:31

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