The Romsdal Method

Hans Kristian Smedsrød Engdahl wanted to tell this story and managed to find a way to do so within his own means and on his own time. He loved that athletes were training in his hometown and how amazing both the terrain and the runners were. It was a passion project that people are loving, and Hans is thrilled that it’s out there.

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Film Description:

Unpacking the secret training method of the mountain endurance athletes in Romsdal, Norway, and their journey to succeed at the iconic 100 mile foot race Western States Endurance Run 2024.

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I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

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Music by Paolo Argentino from Pixabay

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