About this episode
Hot flushes, mood swings, brain fog… and that’s just Monday. Niki Bezzant is back to help us unravel the mystery of perimenopause (and beyond), with practical advice and zero fear-mongering. Whether you’re noticing changes or just curious about what’s ahead, this episode is a reminder that this next stage is something to understand, embrace, and even look forward to - not fear.
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