About this episode
This week on The Long & Thick Podcast, we sit down with DJ Murakami — strength coach, mover, thinker, and master of the unconventional.
We dive into: ⚡ DJ’s origin story and the path that shaped his philosophy ⚡ Why unconventional lifts and play teach us more than barbells ever could ⚡ His 3 non-negotiables for health and longevity ⚡ How altered states, microdosing, and consciousness tie into training ⚡ The future of health & wellness culture (spoiler: it’s not just gyms and dumbbells)
This one is part philosophy, part training wisdom, and a whole lot of laughs.
🎧 Listen now on Spotify, Apple Podcasts, or watch the full episode on YouTube.
👉 Tap in, question what you thought you knew, and get a fresh perspective on how movement can change everything.
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