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About this episode
Please join us in welcoming Greg Hammer, MD. Dr. Hammer is a Professor at Stanford University School of Medicine, a pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.
Dr. Hammer wrote this book as way to give hope to others who may be trying to find a way to regain happiness. The passing of his son was the catalyst for the GAIN method and for this book.
GAIN stands for Gratitude. Acceptance. Intention. Non-Judgment. Dr. Hammer shares how to incorporate each of these aspects into a daily practice as well as how to truly find peace and happiness through forgiveness and compassion.
Dr. Hammer has been a visiting professor and lecturer on wellness at institutions worldwide and teaches
GAIN to medical students, residents, and fellows at Stanford. He is also a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method.
For more information:
Website: www.GregHammerMD.com
Facebook:https://www.facebook.com/greghammermd
Instagram: https://www.instagram.com/greghammermd/
To purchase: GAIN without PAIN
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