
About this episode
They say home is where your hat is. For me, it's where my headphones are. But beyond roofs and rooms, there's another kind of home we all carry inside, a true home within. You might feel it in meditation, or in what I call Stillpoint, that moment of inner silence where breath, body, and mind rest in the same rhythm. I often find it after movement and flow.
The first half of this mix invites motion, walk, run, dance, train, stretch, or simply let the body sway. Rhythm holds you so you don't have to force it. The second half softens into ambience, perfect for meditation, reflection, or drifting toward sleep. And when the last note fades, don't rush to fill the space. Let the silence remain, even for a minute.
Get every episode summarized
Each time The Chillout Lounge Mix publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Chillout Lounge Mix

The Chillout Lounge Mix - Heartfelt
The Chillout Lounge Mix

The Chillout Lounge Mix - Freestyle 3
The Chillout Lounge Mix

The Chillout Lounge Mix - Veterans
The Chillout Lounge Mix

The Chillout Lounge Mix - Freestyle 2
The Chillout Lounge Mix