"The Body Code" by Dr. Bradley Nelson (ep. 133)

This week, we will explore the unusual wisdom of the book by Dr. Bradley Nelson 'The Body Code: Unlocking Your Body's Ability to Heal Itself'. As I have read it this past summer and engaged with its practical pointers over the past few weeks, I am happy to invite you for an audible journey into the depths of this read. I will invite you to consider the way the current medical system treats our health and offer a set of thoughtful considerations to engage with. I will also draw on my personal experiences with chiropractic and traditional medicine, as well as discuss the influence of David Hawkins, the author of 'Letting Go' on Mr. Nelson's work. I hope this episode and this book will be of help to you in your struggle for a healthier, more balanced life. As per usual, I will give you a few concepts worth pondering and trying out in real-life situations in the days to come. There will also be a challenge to take up if you are brave enough to do so!

I hope this season will open your eyes to the power of books and encourage your next great read!

All the love, all the power, all of the time!

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Links:

The Body Code - https://www.amazon.co.uk/Body-Code-Unlocking-Ability-Itself/dp/1250773822

Letting Go - https://www.amazon.co.uk/Letting-Surrender-M-D-David-Hawkins/dp/1401945015

Power vs. Force - https://www.amazon.co.uk/Power-Force-David-Hawkins-Ph-D/dp/1401945074