About this episode
Sammy Ray is an award-winning Wisconsin-based professional musician who suffered from a variety of health challenges throughout much of her life, from bi-polar depression and anxiety to Crohn's, IBS(C), hypothyroidism, and P.O.T.S. In this conversation with Sammy we discuss:
- The gradual stacking of disease diagnosis upon disease diagnosis
- The ever-increasing prescription medications
- How she discovered the Terrain Model and began applying it
- The diet she credits for much of her healing
- Her unique 80/20 rule to eating
...and more!
Learn more about Sammy at her websites sammray.com and rawkstarz.com
If you have a Terrain Transformation story you would like to share, email us at [email protected].
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
Learn more at www.terraintheory.net
Music by Chris Merenda
Get every episode summarized
Each time Terrain Theory publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Terrain Theory
The Invisible Terrain: Orgone Energy and the Frequency Fence | Sharon Daphna
Terrain Theory
Seriousness Is the Disease: Laughter, Jesters, and Breaking the Spell | Mike Car...
Terrain Theory
The Magic Mushroom Problem: When Psychedelics Become Another Magic Pill | John O...
Terrain Theory
Your Child's First Terrain Is You | Jenna Cain
Terrain Theory