Task Avoidance & ADHD with Aaron Smith

It’s a given that ADHDers can struggle with starting/finishing tasks - but what can we DO about it? Join me as I chat with ADHD Coach, Aaron Smith as we dive into why we struggle here and what helps. How do we AVOID avoidance? (See what I did there?) 

Guest:
Aaron Smith holds a Master's Degree in Advanced Clinical Practice from Columbia University and is an ICF-certified ADHD coach. Aaron is the founder of Potential Within Reach – an ADHD Life Coaching, Executive Functioning Skill Training, and Counseling organization. Aaron is dedicated to helping children, teens, and adults bridge the gap between their current performance and their full potential. He is also the co-founder of Attention Different: an advocacy and educational organization. 

You can find learn more about Aaron and how to work with him HERE

Notes:
Glennon Doyle’s book, Untamed

Sponsor:
Sunsama - The daily planner that I recommend most to ADHDers.
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