Tar Pit Barbeque

Ep.07: Tar Pit Barbeque

Howdy, Ya'll! 🤠☕

Yup, the voices have been extra loud this week. Between my personal experiences during 9/11 and too many funerals for friends who deployed to Iraq and Afghanistan, I'm feeling the full weight of being stuck in the tar pit of survivor's guilt. Thankfully, for me, mountain biking is my miracle. It allows me to leave some of that darkness out on the trail, one ride at a time. That is what today's mix is for me: processing dark thoughts and exercising them in my mind. I know it's going to take more than one ride to clear my head but thankfully this is an episode you can listen to more than once. I hope that the same thing can work for you. Let's get to it.

About Flowgnar

Flowgnar, hosted by Kyle M. Bondo, is a music podcast for outdoor enthusiasts who need a soundtrack for their next adventure. It features a curated playlist of Valueverse artists that turn garage band-like beats into pure endurance fuel.

Trail Tested Playlist

Each playlist has been personally trail tested by Kyle on his mountain bike -- a 2019 Kona HeiHei CR/DL called Chickensaurus-Rex -- to flow you through 10 miles of Texas heat, rock, and gnar. It should be good enough for 5 miles of trail running or a good 3-mile hike too. Embrace the flow while you chew the gnar! Learn more at flowgnar.com.

Tar Pit Barbeque Playlist:

TRACK.01: Que Lastima by Love Ethic

TRACK.02: They Ride by IROH

TRACK.03: You Sure Did by June & The Jets

TRACK.04: Moon Balloon by My Favorite Band

TRACK.05: National Zombie by After 3am

TRACK.06: Saturate by After 3am

TRACK.07: Cut and Dry by After 3am

TRACK.08: I Need a Miracle by Blackstone Valley

TRACK.09: Countdown Forever by Re-Activate

TRACK.10: I Guess This Will Have to Do by Death by Lions

TRACK.11: What Troubles You by ABBESSE

TRACK.12: Broken by Riot in Progress

BONUS TRACK 13: I'll Be Fine (Acoustic) by All Kings All Poets

BONUS TRACK 14: I'll Be Fine by All Kings All Poets

I would love for you to tell me what you think of Flowgnar by sending a Boost using one of the latest Podcast 2.0 apps you can find at Flowgnar.com/boosts. If you don't have a Podcast 2.0 app, I highly recommend PodcastGuru.io, Truefans.fm, or Podverse.fm to get all the new podcast features you didn't know you were missing!

Flowgnar is produced, hosted, and sponsored by Oncetold, a scrappy podcasting 2.0 education and technology company based in Fort Worth, Texas. Start your Once Upon a Time podcast with Oncetold at oncetold.com today and receive a 14-day free trial.

Flowgnar is a Oncetold Music Experiment created to support Valueverse music and was produced with the understanding that all songs are the property of their respective artists. Learn more at flowgnar.com/fine-print/.

Flowgnar Episode #07: Tar Pit Barbeque was originally published by Oncetold on September 11th, 2024. Between tracks music is Cinderella by Joel Loopez and Gates of Bone by Benjamin Lindholm. All music played between tracks is licensed via Pond5.com. Copyright © 2024. Flowgnar and Oncetold. All Rights Reserved.