About this episode
- 2:30 we are testing the Supersapiens CGM
- 4:45 what is Supersapiens and what are continuous blood glucose monitors
- 6:45 installing the CGM sensor
- 9:30 the Supersapiens ecosystem
- 16:30 the control system of blood glucose
- 18:45 Actionable learnings in ‘flattening the curve’
- Take a walk after a meal
- Apple cider vinegar??
- Food order
- Caffeine
- 23:00 use in training
- 29:30 use outside of training
- 30:45 the drawbacks
- Keeping the sensor mounted
- 35:00 iPhone 14 sat phone feature
- 41:30 a study on how cold weather impairs immune function of the human nose
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