About this episode
If you're tired of feeling stuck, disappointed, and unworthy- this is for you. ALL MY LINKS HERE- https://natalieetched.com/
0:00- 2:30 Introduction 2:30-4:30 An alternative to emotional bandaids... 4:30-7:13 Why we downplay our successes 7:13-8:32 Your Childhood 8:32-9:57 Self-Sabotage 9:57-12:56 The solution isn't to do "more" 12:56-18:36 Unlearning & Reframing 18:36-19:10 Outro Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Thanks for watching ! Checkout my tiktok: @natalieetched also my instagram @mylifeasetch business inquires: [email protected] Equipment: Canon Rebel T6i Blue Yeti Nano Adobe Premiere Pro if you have any suggestions on any content you would like to see let me know! I'll see you in the next one
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